SKILLS TO UNLOCK YOUR FULL POTENTIAL
when you say focus on full potential;center of activity, attraction, or attention the focus of the meeting was
drug abuse put immigration into focus as a hot topic for commentators. b : a point of concentration. 2 : directed attention : emphasis The focus is on helping the homeless. 3a : direction sense 6c the team lost focus.FOCUS
every day this skill gets more valuable and important in your life
#Attention spans are dwindling
#Distraction is everywhere
simply being able to focus on one thing without interruption for 45 minutes will separate you from 98% of the population.
HOW TO IMPROVE
#Use "Focus Mode on your device
#Use the Pomodoro Technique
#Stop Multitasking
some great resources; deep work by call Newport, eat that frog by Brain Tracy.
DISCIPLINE
"Discipline equals freedom."
willpower and motivation are unreliable at best, your ability to execute consistency will come down to the strength of your system and your level of discipline.
HOW TO IMPROVE
#Start small
#Get accountability
#Understand your strength and your weakness
Some great resources ; no excuses!
SALES
Have you ever :
#Had a job interview
#Asked someone on a date
#Askedyour child to do something
That's all sales . Negotiation and persuasion, weather you realize it or not you're doing some form of selling nearly every day.
HOW TO IMPROVE;
#Find a mentor
#Get in more reps
#Learn to accept rejection
COMMUNICATION
Your ability to effectively communicate your thought impacts everything you do.
#Friendship
#Business
#Dating
This is a non- negotiable skill.
HOW TO IMPROVE
#Study storytelling
#Ask for feedback
#Listen more and speak less.
TAKING ACTION
Most people's time; 80%thinking 20% action, flip those numbers and watch your life transform. 70% action 30% thinking.
Shorten the time between the thought and the implementation of the thought.
HOW TO IMPROVE:
#Use "Focus Mode" on your device
#Use the Pomodoro technique
#Stop multitasking
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